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How to file for disability, Filing for SSI
Disability Requirements, Disability Status
How long is the wait?, Disability Application
The Social Security List of Impairments
Qualifying for Disability, Mental Disability
Disability Lawyer Info, Disability Back Pay

Good fats lower the risk of death from heart disease



 
Coronary artery disease runs in my family (I hit the lottery - both sides) so I tend to perk up when I see articles about heart disease and eating (what to eat, what not to eat, etc). A finnish study involving over 1500 middle aged men found that those who substituted good fats for bad fats in their daily diet were sixty percent less likely to die as a result of heart disease.

Linoleic acid figured prominently in the study and the researchers measured the daily linoleic acid intake of study participants. Participants with the highest intake of linoleic acid and polyunsaturated fat received, as the lead researcher put it, "substantial" heart protection.

Does that mean we should all go out and buy supplements? Medical authorities are always mixed on supplementation, due to absorption rates, quality of manufacturing (of the pills) and potency (many nutrients lose potency quickly); however, linoleic acid can be found naturally in sunflower seeds, canola oil, olive oil, and corn.








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These pages provide answers to basic questions about pursuing disability benefits

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Social Security Disability back pay status
Denied Social Security Disability appeal
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For the sake of clarity, SSDRC.com is not the Social Security Administration, nor is it associated or affiliated with SSA. This site is a personal, private website that is published, edited, and maintained by former caseworker and former disability claims examiner, Tim Moore, who was interviewed by the New York Times on the topic of Social Security Disability and SSI benefits in an article entitled "The Disability Mess" and also by the Los Angeles Times on the subject of political attempts to weaken the Social Security Disability system.

The goal of the site is to provide information about how Social Security Disability and SSI work, the idea being that qualified information may help claimants pursue their claims and appeals, potentially avoiding time-consuming mistakes. If you find the information on this site helpful and believe it would be helpful to others, feel free to share links to its homepage or other pages on website resource pages, blogs, or social media. Copying of this material, however, is prohibited.

To learn more about the author, please visit the SSDRC.com homepage and view the "about this site" link near the bottom of the page.