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Tuna and Fish lowered stroke risk by 27 percent
I think these days most people have the idea firmly planted in their heads that eating fish and tuna (and chicken, of course) versus red meat is healthier. However, the health differences that account from eating these foods can be substantial.
A doctor Mozaffarian analyzed the medical records of over 4700 individuals over 65, obtained information on their eating habits, and then reviewed ther records once more twelve years later.
This is what he found:
1. 13 percent of the group had suffered strokes.
2. Those who ate tuna and non-fried fish 1-4 times per week had a 27% lower risk of stroke.
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For the sake of clarity, SSDRC.com is not the Social Security Administration, nor is it associated or affiliated with SSA. This site is a personal, private website that is published, edited, and maintained by former caseworker and former disability claims examiner, Tim Moore, who was interviewed by the New York Times on the topic of Social Security Disability and SSI benefits in an article entitled "The Disability Mess" and also by the Los Angeles Times on the subject of political attempts to weaken the Social Security Disability system.
The goal of the site is to provide information about how Social Security Disability and SSI work, the idea being that qualified information may help claimants pursue their claims and appeals, potentially avoiding time-consuming mistakes. If you find the information on this site helpful and believe it would be helpful to others, feel free to share links to its homepage or other pages on website resource pages, blogs, or social media. Copying of this material, however, is prohibited.
To learn more about the author, please visit the SSDRC.com homepage and view the "about this site" link near the bottom of the page.